Someone described as swole is extremely muscular. In other words, they have a physique enhanced by bodybuilding exercises.

// Her New Year’s resolution was to get swole, so she signed up with a personal trainer and committed to working out every day.

Castigate is a formal word that means "to criticize harshly."

// He was widely castigated for earning millions of dollars in bonuses as the company he was leading slid into insolvency.

Patriot refers to a person who loves and strongly supports or fights for their country.

// Addy enjoyed looking at old photographs of her grandmother, a patriot who served in the Women’s Army Auxiliary Corps during World War II, in uniform.

Something described as insuperable is impossible to gain control of, solve, or overcome.

// The book tells the inspiring story of a group of people who achieved a great deal despite nearly insuperable obstacles.

gourmet; a person who appreciates good food

Abhor is synonymous with loathe. Something or someone who is abhorred is regarded with extreme disgust or hatred.

// Mariah is an animal rights activist who abhors any and all mistreatment of animals.

Deference refers to respect and esteem that is appropriate to show to someone, such as a superior or elder. Something done in deference to, or out of deference to, someone or something is done in order to show respect for the opinions or influence of that person or thing.

// The children were taught to show proper deference to their elders.

// In deference to those who voted against the change, we'll be having another meeting to discuss how we can mitigate people's concerns.

Zero-sum describes something, such as a game, mentality, or situation, in which any gain corresponds directly with an equivalent loss.

// Dividing up the budget is a zero-sum game.